Soul- Centric Black Chia Seeds 100 GM
Soul - Centric Chia Seeds are nutrient dense and packed with a punch of energy boosting power. Chia contains fiber, omega-3 fats, protein, essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine, magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.
Health Benefits of Chia Seeds:
- Helps in weight loss
- Lowers the risk of heart disease and Type 2 Diabetes
- Prevents premature skin aging due to inflammation and free radical damage
- Helps in digestion
- Boosts energy and metabolism
- Fights against breast and cervical cancer
- Dietary fiber (11g 42% recommended daily value)
- Protein (4.4g 9% RDV)
- Omega-3 fatty acids (4915 mg)
- Omega-6 fatty acids (1620 mg)
- Calcium (77 mg 18% RDV)
- Copper (0.1 mg 3% RDV)
- Phosphorus (265 mg 27% RDV)
- Potassium (44.8 mg 1% RDV)
- Zinc (1.0 mg 7% RDV)
How to Eat Chia Seeds:
Chia seeds have a mild nutty taste and can easily be added to most dishes as a garnish, yet chewing small seeds like flax or chia generally doesn't make the omega-3 s and other nutrients readily available for digestion and assimilation. The best way to access their vitamins and minerals is to either grind or soak them.
Best before 6 months from mfg. date.
100, 250 & 500 gm
Do not consume anything 30 min before & after chia seeds consumption. Pregnant or lactating women are advised to consume herbal products under the guidance of the healthcare practitioner.
Soul - Centric believes in the result and products will be very economical and low conventional expenses. Soul-Centric has started Organically their own cultivation of WHEAT GRASS, BARLEY GRASS AND ALFALFA GRASS and establish a Certified Organic unit for making dehydrated Powder. Soul-Centric has developed such technology that keeps natural greenness and natural aroma intake.